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How much data, is too much?

How much data, is too much?

I’ve recently been on a new stretch of fitness. I’ve been running almost everyday for a few months and built up a decent base. Therefore…
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Griffin KellyFeb 29
The quirks of the stopwatch

The quirks of the stopwatch

“I love the organic feel of a [handheld] stopwatch.”
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Griffin KellyFeb 25
A need for technology in athletics

A need for technology in athletics

In a day and age when ‘big data’ is being touted as the next revolution, one sport lags behind in its ability to leverage it. I’m talking…
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Griffin KellyFeb 9
Montrose Track Tempo Workout

Montrose Track Tempo Workout

Team: Jamison & a few Northwestern XC guys Workout: Montrose Tempo Interval: 3 X 2 Mile at tempo pace with 1 min rest Set-Up: 1 TRAC…
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Griffin KellyFeb 2
More stories →About TRAC Timing